Our Purpose
Ballroom Girl Talk was created to make the ballroom world feel a little less intimidating — and a lot more connected.
We’re talking competition life, partnerships, judging, beauty, relationships, drama, careers and everything that happens when the music stops.
MEET YOUR BALLROOM BESTIES 💕
Amanda Besyedin
Founder
Sarah Nolan
FounderLATEST EPISODE
We Answered Ballroom’s Most JUICY Anonymous Confessions… 👀
In this episode, we discuss:
💃 Catching feelings for your dance partner
❤️ Setting healthy partnership boundaries
🚩 Coach red flags and professional boundaries
🎓 When your Pro-Am teacher wants you to become their professional partner
💰 Why Pro-Am competitions are so expensive
✨ How ballroom sponsorships actually happen
🏆 Building choreography that judges actually remember
This Month’s Bestie Drop 💌
Early USDC tea, a Bestie-only giveaway, new votes + more waiting inside.
SEE WHAT’S INSIDE →
Got tea? We’re listening.
Competition stories. Ballroom confessions. Unpopular opinions. Dating drama. Partnership chaos. Things you’ve always wanted to say but definitely don’t want your name attached to.
WANT MORE TEA?
Join the Bestie Tea Club.
Your members-only corner of Ballroom Girl Talk — where our Ballroom Besties get closer to the conversation.
Besties Heard It First
Bestie Votes
Exclusive Tea
Bestie Perks + Giveaways
BALLROOM BESTIE ESSENTIALS 💕
Obsessed? Completely.
Born from a Ballroom Girl Talk podcast moment, our hot pink “Obsessed” sweater is for loving what you love—loudly and unapologetically.
It’s super cozy, wonderfully warm, and the perfect pop of pink for wherever your latest obsession takes you.
Because if you’ve ever wondered whether you’re a little too obsessed…
Don’t worry. So are we. 💕
Fabric: 42% cotton, 53% polyester, 5% other fibers
Care Instructions: Machine wash at 30°C (gentle cycle); Do not bleach; Tumble dry low; Iron at low temperature, avoid ironing on print; Do not dry clean
| S | M | L | XL | 2XL | |
| Length | 70 | 72 | 74 | 76 | 78 |
| Shoulder | 57 | 58.5 | 60 | 61.5 | 63 |
| Chest | 67 | 69 | 71 | 73 | 75 |
| Sleeve length | 61 | 62 | 63 | 64 | 65 |
Consider this your official Ballroom Girl Talk uniform. Featuring our signature “Spill the Tea” design on the front, this tee is made for competition weekends, practice days, coffee runs, or catching up on all the ballroom tea with your bestie.
Easy, comfortable, and just the right amount of cheeky.
Wear it. Spill it. 💕
Fabric: 100% cotton
Care Instructions: Machine wash at 30°C (gentle cycle); Do not bleach; Tumble dry low; Iron at low temperature, avoid ironing on print; Do not dry clean
| S | M | L | XL | 2XL | 3XL | |
| Length | 67.5 | 69.5 | 72 | 74.5 | 76.5 | 78 |
| Shoulder | 48 | 50.5 | 53 | 55.5 | 58 | 60.5 |
| Chest | 50 | 52.5 | 55 | 57.5 | 60 | 62.5 |
| Sleeve length | 21.5 | 22 | 22.5 | 23 | 23.5 | 24 |
Glam loading… please wait.
Made for the moments before the sparkle takes center stage, our “Glam Loading” sweatsuit is your cozy companion for pre-comp prep, warm-ups, workout days, and everything in between. Throw it on over your competition dress, wear it while getting ready, or bundle up between rounds.
Because the rhinestones may be undercover…
But the glamour is already loading. ✨
Fabric: 100% cotton
Care Instructions: Machine wash at 30°C (gentle cycle); Do not bleach; Tumble dry low; Iron at low temperature, avoid ironing on print; Do not dry clean
| S | M | L | XL | 2XL | |
| Length | 62 | 63.5 | 65 | 66.5 | 68 |
| Shoulder | 62 | 63.5 | 65 | 66.5 | 68 |
| Chest | 69 | 71 | 73 | 75 | 77 |
| Sleeve length | 54 | 55 | 56 | 57 | 58 |
Partnerships • Sponsorships • Podcast Features • Event Coverage • Collaborations •
Partnerships • Sponsorships • Podcast Features • Event Coverage • Collaborations •
LET’S WORK TOGETHER
THE TEA DOESN’T STOP HERE.
Follow along for episode clips, ballroom hot takes, behind-the-scenes moments and everything happening in the BGT universe.
